Through the combination of high quality coaching and science based performance programming, we create long-term habits that achieve long-term results.

We educate you on the foundational principles required to set you up for success.

Train with intention, eat for health and fuel for performance.

Performance based training, inspiring you to go beyond what you think is capable. We are an Outdoor Fitness & Strength community of everyday athletes that want to get fitter, stronger and better. Located in 2 x locations. Experience hiit classes, strength classes, fitness classes and so much more at our classes at The Courts, Burdell & Sanctum Park, Mount Low Townsville.

Be ready to reduce body fat, increase your overall strength and improve your performance levels. Our classes are designed to help you become stronger, fitter, faster and your best self. Through the combination of functional movements, compound lifts and strength and conditioning components you are guaranteed to improve.

Email: info@boutiquehealthandfitness.com.au
5:00am Classes: The Courts, Burdell (On Northshore Boulevard x Erskine Place)
5:30pm Classes: The Sanctum Park, Mount Low (On Sanctum Boulevard x Marblewood Circuit