What is holistic mindset + relationship coaching?

Holistic mindset + relationship coaching is Dr. Lilli’s unique approach to dating and relationships.

As human beings, we are all multi-layered beings. So when it comes to dating and relationships, we have to look at the whole picture.

Together, we work on:

👉 Authentic self-confidence (mindset, beliefs, past trauma)
👉 Emotional health
👉 Healthy communication
👉 Techniques to attract your dream partner (online & in-person)
👉 Healthy lifestyle

Through working with me, you will gain the inner confidence to say “no” to what isn’t for you and attract in what is💫

Message to get started (limited spots available)!

About | Dr. Lilli Niester

Holistic Mindset + Relationship Coach

Dr. Lilli has spent the last 10 years studying the science of relationships and emotional health. She earned her B.S. in neuroscience and psychology and then went on to earn her doctorate of naturopathic medicine at Sonoran University.

Her passion for emotional and relationship health stems from her own self-confidence journey. She was once an anxiously-attached, codependent, people-pleaser who feared they would never overcome these challenges. Despite having done all of the research to understand the “why” behind those patterns and knowing in her mind that she was worthy of love, she still didn’t feel like “enough.” That was until she uncovered the root-cause of her feelings of unworthiness, reconnected with her emotions, and figured out how to give herself the one thing she felt she was missing.

Now, she has become the most authentically confident version of herself with genuine self-love and it is her mission to help others do the same. She focuses on healing through dating and relationships because that is where most of our past wounding shows up, giving us the greatest opportunity for healing.

She maintains her passion for mental & emotional health and understands the often overlooked impact of relationships and our own belief systems on both our mental AND physical health. It is her mission to help heal the world, one relationship at a time: starting with the relationship with oneself.

My YouTube Channel

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  2. A Week In Naturopathic Medical School

  3. How to Apply to Naturopathic Medical School

  4. Our Experience After 1 Quarter in Clinic

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