Health With Shannon

Free✨Break Free From Burnout Blueprint✨

A free guide to help you uncover the why behind your symptoms & get energy TODAY

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Nourishing the Female Leader Workshop

Uncover ways to honor the nervous system and support your body during stress to build resilience and avoid burnout!

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The Nourished Nervous System Assessment

A 90minute deep dive session to help you discover your specific needs with customized recommendations in nutrition, lifestyle, nervous system support, and high quality supplements so you can break free from Burnout + Enhance your energy!

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Blog

Deep insights on topics that can transform your health!

Read it here!

Features

Podcast feature on cycles- Rewire the Podcast

Our Wedding in Wedding Chicks!!

Canvas Rebel Interview

15 Women Making History

Shoutout Colorado Interview

Thrive Global- Future of Work

Authority Magazine

Thrive Global Magazine: Female Founders

AFM: Hormonal Birth Control

AFM Gut Health Article

Discovering Food Sensitivities

The Burnout is Real Podcast

EveryBody podcast interview

My Top Picks

Things I use for my health!

always consult with your health practitioner before taking supplements

Cellcore

BioToxin binder, bowel mover, advanced TUDCA and CT minerals are my favs!

**consult with me or your practitioner before starting a supplement protocol

Use code m4MYUwkV to order

External link

Empirica Supplements

Use code SHANNON for $$ off

Vitamin D3+ K2, zinc, BCAAs, Tri Mag, & digestive enzymes are my favs!

Consult with me or your practitioner before purchasing

My Empirica

King Coffee

Coffee + the power of Reishi spores! Anti parasitic, anti fungal, helps aid in detox, improved central nervous system reaction, drives down inflammation

External link

HILMA

Herbal supplements that work wonders! My favs are the upset stomach relief and gas + bloat relief!

Buy for 20% off

Manuka Mana 15% off

Manuka honey is known for its potent anti bacterial & anti inflammatory properties. This company uses Manuka honey in various blends that can be used to boost your health!

My fav is the Cordyceps tincture and the superfoods blend!

Use this link or HEALTHWITHSHANNON for 15% off!

Manuka Honey

Meet Shannon

Meet the woman behind the posts

Hi I’m Shannon! Nutrition grad, nutritional therapy practitioner, movement guru, and behavioral change specialist, voted #1 nutritionist in ATX! 💫

I love working with busy bees, high achievers, and the go getter type to help them connect back to their body & feel like themselves again. In my practice I focus on foundational healing and bio individuality for long term results. No gimmicks, no quick fixes. Recommendations specific to you that help YOUR body heal.

Whether you have dabbled in holistic health before, or are just getting started, I’m here to help! Providing approachable health tips that you can integrate into your busy lifestyle.

Let’s connect and find the best starting point for you! Book a free call using the link!

Rooting for you, always

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