Health With Shannon
Restore Your ✨Spark✨Guide
A comprehensive guide to help you recover from stress and support your nervous system to avoid burnout.
The Aligned to Thrive Consultation
Looking for someone to listen & give you clarity? This is it!
👉An integrative assessment designed to support you on your healing journey & start seeing results!
90 minute 1:1 session with a comprehensive review of your needs & customized recommendations on nutrition, lifestyle, nervous system support, and high quality supplements.
Self Paced Hormone & Menstrual Health Course
THE place to discover how to support female biology from the root!
If you want better periods and to feel more like you all month long this course is for you
Gut Rehab 101
My go to tools + practices for soothing digestion and enhancing gut health!
🩸Hormone Health Guide
How to support your hormones during and post birth control to optimize fertility and improve periods
Blog
A deeper dive into valuable tips for your healing, business & relationships!