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Check out my channel for tips on natural living, essential oils and wellness!
adrenal fatigue
seed to seal promise
Hello friend!
I’m Liz, Lili, Babe, or Mama, depending on who you ask. 💛
I am a registered and licensed dietitian/nutritionist who has a passion for wellness, natural living, motherhood and my people.
I’ve been married to my amazing husband for 13 years and we have three kiddos and one dog. We live south of Houston although we were both born and raised in the boot!
I’m glad you’re here! Please hang around a bit.
Free Text Classes
Simply text any of the keywords below to: 225-277-4003
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🌱 GUT // gut health
🌱 KIDDOS // oils + kids
🌱 OILS // intro to essential oils
🌱 EMOTIONS // managing emotional health
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE