Chaga
High levels of antioxidants
Strengthens immunity, liver and heart health
Helps lower blood sugar and improve insulin sensitivity
Anti-inflammatory, anti-viral and anti-cancer properties

Turkey Tail
Improves immune system, gut health and digestion
Supports healthy inflammation response and liver health
Regulates blood sugar levels
Strengthens respiratory health
Anti-cancer and anti-viral properties

Cordyceps
Boosts athletic performance
Strengthens respiratory health
Improves immunity
Regulates blood sugar levels
Improves cognitive function
Anti-inflammatory properties
Anti-cancer properties

Reishi
Improves mood and reduces stress
Anti-fatigue properties
Improves cardiovascular health
Strengthens immunity
Reduces inflammation
Reduces cholesterol levels
Reduces Allergic reactions
Anti-cancer properties

Lion's Mane
Improves cognitive function
Protects against dementia
Reduces anxiety and depression
Reduces high blood pressure
Reduces inflammation
Improves gut health
Helps regulate diabetes
Neurodegenerative disease support

Let's take a journey together to uncover the story that your body tells, also known as symptoms.

Your body is speaking to you when you experience symptoms like bloating, abdominal pain, irregular periods, headaches, acid reflux, mood issues and more.

I can help you get clear on what your body is telling you and what you want to do about it. Be the boss of your own body and learn how to listen.

Let's talk more in a free 15 minute discovery call or explore your options on my offerings page.