Getting to know
The woman beyond the mom
Since I believe connection is key in any relationship, I'd love to share just a bit with you. I'll do my best to keep it simple AND... brief!
I'm fast approaching middle age (eek!) and yet for the last few years, I've been exploring so much in fine tuning a healthy lifestyle for my family AND figuring out the whys, the hows and the what's next after motherhood.
Healing and wellness are HUGE for anyone wanting to live a life filled with joy and if you're here I know this resonates with you too. You get it!
On the next few pages you'll see all the things that I implement in my own healing journey. Just swipe to explore!
So, I humbly & excitedly invite you on this adventure. Lets flourish together!
~Xo, Steph
Living well is a lifestyle
Lets go!
Below are some options that will help you choose a goal. My inbox is open to chat if you have questions or prefer a more hands-on approach 🤍
3 Step System
The 3 steps are the foundational products that are going to get you feeling so good!
Weight Management
This is the spot if you are tired of struggling to overcome the same things over and over! Things like food cravings, managing your weight and hitting the goals you set for yourself...
Skincare
Shop this goal and find the lasting results you want!
Digestive & Gut Health
If you know just how important and vital it is for your overall & total health and wellness to focus on the gut, then lets dive straight to the source and get balanced!
The place you start is only the beginning.
Whether you want better skin, more energy or to just feel better... it starts within. The only real decision is are you ready?!
Keep going to see my best tips and links to all things flourishing 🩷
Much love
Podcast List
What you fill your mind with becomes your reality...
Some podcasts that can allow us to grow, shift & flourish- parenting/motherhood, business and finding balance in it all!
Here's a few links to the creators I follow on my own healing and wellness journey! Let me know if you check them out and tell me if it was helpful 🫶
Choosing Renewal
Worship Playlist
Physical Health —
Here's a few things that have helped me and the physical pain I endure daily. Much love!