THE POWR EXPERIENCE
Our "POWR" methodology is simple: PERSEVERANCE OVERCOMES WEAKNESSES REPEATEDLY
POWR Couple Fitness is a support team made up of a Nutritional Advisor, Yari, and an Expert Fitness Trainer, CJ, who’s mission is to guide YOU every step the way to achieving your fitness & wellness goals.
With 14 years of combined experience, our expertise is building rapport with our clients, listening to their goals/preferences, and designing the ultimate coaching experience! The POWR team has the blueprint to deliver guaranteed results EVERY SINGLE PERSON at a time!
Our services include 1-ON-1 Online & In-person training (Based in Miami, FL). We provide 1-ON-1 support, customized meal plans, and effective training programs to cater to YOUR body goals, food preferences, preexisting health conditions and lifestyle!
PCF 2 for 1 PROGRAMS —
TWO Coaches for the price of ONE!
EACH COACHING PACKAGE INCLUDES:
1. One Hr Phone Consultation to Review Questionnaire
2. Customized Meal Plan & Grocery List
Calculated Calories & Macro Nutrients Intake
3. Physical Fitness Assessment
4. Four Resistance/ Strength Training Days Per Week
5. “TrueCoach” App Invite/Access
6. Exercise Video Demos (Home OR Gym)
7. Recommended Cardio Regimen
8. HIIT Workouts Added BONUS
9. Weekly Check ins- 2-3x per week
10. 1-ON-1 SUPPORT Team!
HOW COMMITTED ARE YOU?! —
POWR-FUL 12 MONTH PROGRAM- FULLY COMMIT TO A TRANSFORMATIVE SUSTAINABLE LIFESTYLE (BEST INVESTMENT)
CLICK HERE TO START YOUR TRANSFORMATIVE JOURNEY!
What’s Next?
Whether your goal is to BURN unwanted fat, BUILD lean muscle, TONE up, or SCULPT an Hourglass figure- we are committed to assisting and guiding you every step of the way!
Our mission for YOUR wellness journey is not only to transform your body, but also to improve your OVERALL health: physically, mentally, and spiritually!
At POWR Couple Fitness, we understand that NO general meal plan nor standard training program, is a "ONE SIZE FITS ALL!" There are many factors that must be considered to create a personalized program.
JOIN NOW & complete the WELCOME QUESTIONNAIRE!
PCF WELCOME QUESTIONNAIRE
ALL NEW MEMBERS MUST COMPLETE QUESTIONNAIRE TO JOIN!
Every client is thoroughly assessed upon completion of a Welcome Self-Reflection Questionnaire. The questionnaire is designed to get some clarity in regards to your current lifestyle, eating habits, and short/long term goals to customize the ultimate program for YOU!
PCF YouTube Channel
MEET THE POWR COUPLE
FOR WORKOUTS, NUTRITIONAL ADVICE, & MORE SUBSCRIBE TO OUR YOUTUBE CHANNEL!
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE