GIVE THE GIFT OF YOGA —

Vouchers for classes & private lessons

Gift the magic of yoga ❤️

Vouchers available

1 yoga class - £12
1 block of yoga (4 classes) - £40
private yoga in person or online - £55

*gift vouchers valid for 6 months after purchase

Follow the link to purchase voucher- once payment has been received the voucher will be sent to email given.

move & feel good together  —

Meet Me

Hello, I am Sarah Jane. I am a proud mum and movement specialist who is passionate about helping everyone find freedom & fun in movement.

I have been a yoga teacher since 2014 & I have taught all over the world; in Canada, South Africa, the UAE & the United Kingdom.

I became a personal trainer in 2019 and love combining strength training with yoga in my sessions.

Becoming a mother in 2021 changed my outlook on the female body & now I focus less on what it looks like & more on what it can do. I took a pre & post-natal yoga course which helped me to prepare for my own birth & recovery. I can not wait to share my learnings with more women.

My other passions are growing my own vegetables, cooking, dancing & traveling.

Prenatal Yoga

Navigate the transition from women to mother with me.

4 week course of Prenatal Yoga Classes. Learn techniques for labour & relaxation as well as strengthening & opening your bodies during the many changes a pregnancy brings. This class is also about building your community, meeting knew mums in your area.

DATE - Wednesday 05/03 - 26/03

WHERE - Whipsnade Village Hall, Hall Green, Whipsnade, Dunstable LU6 2LG, United Kingdom

TIME - 18.00 - 19.00pm

COMMITMENT- 4 weeks £40 or £12 per session

Dynamic Yoga

Vinyasa Yoga

Dynamic Vinyasa Yoga classes. This class is for everybody & every body. Working to build strength physically & mentally through, breath work, yoga & meditation.

DATE - Wednesdays 05/03 - 26/03

WHERE - Whipsnade Village Hall, Hall Green, Whipsnade, Dunstable LU6 2LG, United Kingdom

TIME - Wednesday 19.00 - 20.00pm

COMMITMENT- 4 sessions £40 or £12 per session

Chair Yoga

Slow Flow

Gentle Chair Yoga.

This class is for all ages & bodies , but perfect for seniors who would like to use a chair.

Slow, gentle movement to increase strength & make more space in the body & mind. Each class with have breath work, yoga posture’s & meditation.

DATE - Mondays 10/03 - 31/03

WHERE - Edlesborough Memorial Hall
High Street, Edlesborough,
Buckinghamshire, LU6 2HX

TIME - 11.00-11.45am

COMMITMENT- £40 for 4 weeks or £12 per session

Postnatal Yoga

Mum & Baby Yoga

This 4 week course is to connect to yourself & your baby through massage & movement. Join me to move to remember who you are. Revitalise & strengthen your body & mind. There will be breathwork, pelvic floor activation & core recovery, yoga, relaxation & time to bond with your baby.

DATE - Monday 10/03 - 31/03

WHERE - Edlesborough Memorial Hall
High Street, Edlesborough,
Buckinghamshire, LU6 2HX

TIME - 09.45-10.45am

COMMITMENT - £40 for 4 weeks or £12 per session

Deep Dive into Yoga

An hour and half practice

This hour and half class is to dive a little deeper into the full practice of yoga. Lots of time for breath work, meditation and yoga asana. Everyone is welcome in this class. Come be curious.

DATE - Fridays 07/03 - 28/03

WHERE - Berkhamsted Town Hall

TIME - Fridays 09.30-11am

COMMITMENT- 4 sessions for £56 or £17 per session

Let’s create community

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