Hi, I’m Sinéad 👋

I consider myself to be an easygoing empath with lot’s of life experience. My three children are my biggest teachers.

I am a qualified Accountant and worked many years in Finance roles but felt a call to change direction some years ago. I have since trained in many holistic healing modalities including coaching, sound healing, reiki, Indian head massage, Reflexology & natural facial.

I have a passion for sound healing and love to share the vibes from the healing instruments. I believe our thoughts & emotions are intertwined with the body and awareness of this is key to wellbeing.
I found sound healing to be a very helpful tool on my own healing journey.

I love to spend time in Mother Nature and swim in her rivers & seas. I like to practise yoga, meditation & sing from my heart ❤️ I am also interested in astrology, Celtic shamanism, spirituality, self awareness & empowerment.
I am committed to my own personal development and enjoy partaking in different workshops as much as hosting them.

I offer one to one sessions in sound healing, Indian head massage, reflexology, reiki, natural facial or blended sessions. I have found that blending a touch therapy with sound is a very powerful combination.

I am a member of the National Register of Reflexologists so you may be able to make a claim for your reflexology treatment on your health insurance
policy.

I also offer group sound baths and womens circles and I am open to private bookings if you gather your tribe.

Drop me a line to find out more or check out my calendar to make a booking.

Grá Mór
Sinéad

𝘼𝘽𝙊𝙐𝙏 𝙈𝙔 𝙎𝙀𝙎𝙎𝙄𝙊𝙉𝙎

Individual sessions normally begin with a brief chat & short questionnaire before client gets comfortable on plinth or chair for treatment. Meditation music is played in background and although I am more than happy to chat I encourage my clients to zone out to get the most from the treatment.

𝑺𝑶𝑼𝑵𝑫 𝑯𝑬𝑨𝑳𝑰𝑵𝑮

Sound is an ancient energy healing modality that can help to restore calm and balance to the body.
You are gently guided into a relaxed state before being bathed in healing sounds.

Some of the benefits:
🌸 Improves sleep
🌸 Soothes nervous system
🌸 Balances brain hemispheres
🌸 Promotes relaxation

Sound healing- 1 hour - €60

𝑹𝑬𝑭𝑳𝑬𝑿𝑶𝑳𝑶𝑮𝒀

A relaxing therapy that uses the feet to treat the whole body. Based on the principle that there are reflex points on the feet (& hands) that correspond to parts of the body.
When pressure is applied to these areas it stimulates the movement of energy along nerve channels and helps to bring the body into homeostasis. There are over 7000 nerve endings in the foot when stimulated they release endorphins that promote deep relaxation and activate the parasympathetic nervous system enabling all the stress to melt away.

Benefits:

🌸 Deep Relaxation
🌸 Helps eliminate toxins
🌸 Reduces anxiety & soothes emotions
🌸 Promotes sleep
🌸 Reduces stress
🌸 Boosts immune system
🌸 Helps bring body into balance

Reflexology

- 1 hour - €60

𝑰𝑵𝑫𝑰𝑨𝑵 𝑯𝑬𝑨𝑫 𝑴𝑨𝑺𝑺𝑨𝑮𝑬

Relaxing seated massage therapy working on upper back, shoulders, neck, face & ears. Use of oils is optional.

Benefits:

🌸 Relaxation
🌸 Helps with headaches
🌸 Breaks down knots & nodules
🌸 Promotes sleep
🌸 Reduces stress & anxiety
🌸 Balances upper chakras

Indian head massage

- 1 hour - €60

Indian head massage & natural facial- 1 hour 15 mins - €70

𝑵𝑨𝑻𝑼𝑹𝑨𝑳 𝑭𝑨𝑪𝑰𝑨𝑳

Relaxing treatment includes cleaning & massaging the face with natural products and toning with aromatic waters. Natural products are selected to suit each skin type.

Natural facial

- 1 hour - €60

Indian head massage & natural facial- 1 hour 15 mins - €70

𝑹𝑬𝑰𝑲𝑰

Reiki is an ancient energy healing modality to boost life force energy by laying of hands on different points of the body. Reiki promotes inner peace, general wellbeing & relaxation.

Reiki with sound healing- 1 hour - €60

𝑻𝑯𝑬𝑹𝑨𝑷𝑬𝑼𝑻𝑰𝑪 𝑬𝑨𝑹 𝑪𝑨𝑵𝑫𝑳𝑰𝑵𝑮

Relaxing traditional therapy using lit hollowed out candles made from natural ingredients to remove excess wax & toxins from the ears. This treatment also includes a mini lymphatic facial & foot massage.

Benefits:

- Deep Relaxation as actives vegas nerve
- Helps with nasal breathing
- Relieves pressure/pain in ear & head.
- Helps flow of Qi energy
- Reduces stress & anxiety
- Cleanses aura

Ear Candling, Lymphatic facial & foot massage

- 1 hour - €65

𝙄𝙉𝘿𝙄𝘼𝙉 𝙃𝙀𝘼𝘿 𝙈𝘼𝙎𝙎𝘼𝙂𝙀 & 𝙍𝙀𝙁𝙇𝙀𝙓𝙊𝙇𝙊𝙂𝙔 -
𝙎𝙩𝙧𝙚𝙨𝙨 𝘽𝙪𝙨𝙩𝙚𝙧 𝙘𝙤𝙢𝙗𝙤

This is the perfect combo to get you out of your head and grounded. A popular choice if you want to de-stress or just treat yourself. This combo is the path to inner harmony.

90 𝙢𝙞𝙣 - €90

𝙏𝙃𝘼𝙄 𝙁𝙊𝙊𝙏 & 𝙁𝘼𝘾𝙀 𝙈𝘼𝙎𝙎𝘼𝙂𝙀

Deeply relaxing treatment starting with a face massage followed by a Thai Foot massage.

- 1 hour - €65

𝙏𝙃𝙀 𝙋𝘼𝙈𝙋𝙀𝙍 𝙀𝙓𝙋𝙀𝙍𝙄𝙀𝙉𝘾𝙀

Indulge in a two hour holistic pamper experience where mind, body and spirit unite for the ultimate relaxation.

🌸 Indian Head Massage
🌸 Natural facial & face massage
🌸 Healing sounds
🌸 Reflexology & Thai foot massage blend

This two hour experience will leave you feeling balanced and rejuvenated why not treat yourself. 🌸

- 2 hours - €100

𝙒𝙝𝙖𝙩 𝙩𝙤 𝙚𝙭𝙥𝙚𝙘𝙩;

All appointments are held in a nurturing environment and clients are either seated

comfortably or lying on plinth.
I like to work intuitively during sessions and cater for individual client requirements.

“Almost everything will work again if you unplug it for a few minutes, including you”
- Anne Lamott

𝑩𝑶𝑶𝑲 𝑨 𝑺𝑬𝑺𝑺𝑰𝑶𝑵

https://tidycal.com/sineadosullivan2012

Please note individual sessions are held at Naas therapy space W91H96E unless otherwise advised.

𝑺𝑶𝑼𝑵𝑫 𝑩𝑨𝑻𝑯𝑺

Participants lie or sit comfortably in a nurturing space before being guided into a relaxed state and immersed in healing sounds.

Sound Baths are are great way to destress, increase focus and clarity and bring the body into balance.

𝑫𝒆𝒕𝒂𝒊𝒍𝒔

Monthly sound baths are held in Naas. Private sound baths are also available, please contact me for further info.

Group sound bath - €30pp
Please enquire with details for rate on private group sound bath

𝙒𝙝𝙖𝙩 𝙥𝙚𝙤𝙥𝙡𝙚 𝙨𝙖𝙮;

“Sinéad’s sound baths are my self care go to when I feel depleted, I always come away feeling relaxed and peaceful”
Anna Duggan, Naas

𝑩𝑶𝑶𝑲𝑰𝑵𝑮𝑺

Copy link to book ticket for next Sound Healing Event:

https://buytickets.at/sineadosullivan

Email: sineadosullivan2012@gmail.com
Phone: 087 9812420
Instagram; @sineadosullivantherapies

Studio3 Naas Kildare, Naas Holistic Centre & private venue Naas area W91H96E.

Please get in touch if you have enquiries around private group sound baths, womens circles or day retreats.