Get to know me

Gluten + Dairy Free Cooking

ALOHA,
My name is Kaytelyn, I am from Oahu, Hawaii and I reside in Las Vegas, Nevada . At the age of 17 I was diagnosed with PCOS. I didn’t have any knowledge what so ever about my condition. I was on medication that didn’t benefit me, negative side effects, and so much more that I didn’t realize it was doing to my body. I have been trying to find alternatives, get off long term medication and find a lifestyle that works for me. Finally I came across a strong group of women who have the same condition. We all had similar trials and tribulations, been to numerous doctors who couldn’t even give us knowledge and couldn’t educate us on our condition. They tried going gluten + dairy free, so I decided to hop on the train . I have been cooking gluten and dairy free since Feb. 2021 and this lifestyle does not interfere with my love for chocolate or for the foods I love. I love re-creating recipes to fit my lifestyle. I feel so much better being off the medication that ALL doctors keep trying to put me on, less inflammation, energetic, minimal acne breakouts and finally weight loss. Have I mentioned losing 20lbs in just 4 months?? Follow my journey through these recipes and please use the link below to share your thoughts.