Hello!

My name is Agnes and I live on the Gold Coast, Australia 🌞🌴

I support women in their 20’s in balancing their physical, emotional and spiritual health.

Throughout my 20’s I struggled with my body image a lot. I exercised and ate healthy for the wrong reasons, and spoke to myself really poorly when I looked in the mirror. I’ve invested thousands into health and fitness coaches, nutritionists, dieticians, personal trainers, spiritual healers and mindset coaches along with studying holistic wellness coaching in order to arrive at the happiest, and healthiest version of myself that I am today.

I went through so much trial and error over the last ten years trying to do it on my own before finally seeking out help. My passion and mission is to help young women feel confident, healthy, happy and peaceful with more ease and flow - less second guessing.

If you’re still reading this, then you’re meant to be here ✨ fill out my Wellness Questionnaire and let’s have a chat 💛