Breathe with Sam

Shifting old, stuck energy.
Creating space for creativity and happiness. Letting go and experiencing your body in a unique way.

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Women's Group Class
Wednesdays 7.30pm
45 minutes | £11

Stay in bed Sundays
All Invited Group Class
Sundays 9am
45 minutes | £11

Private One to one
Get in touch to book
90 minutes | £65

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The benefits:
- increased confidence
- freedom from anxiety
- creative inspiration
- improved health
- addiction recovery
- feelings of clarity
- spiritual connection
- stress release
- healing past experiences
- reduced feelings of fear

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What you'll need:
- an eye mask or similar
- a pillow
- a comfy place to lie flat
- a blanket or two
- a phone or laptop
- the zoom app