I help women in their 30’s balance their hormones and regulate their emotions with herbs, spice and probiotics.

This time last year, I was struggling with emotional regulation. My emotions were all over the place, and it was especially bad around my menstrual cycle. I felt trapped. And I guilty for snapping at my husband. I found myself in public on the verge of a breakdowns and decided enough was enough.

I’d love to connect with you! Find me on all social accounts linked below.