Cracked and Golden

A 4 month group to support and explore healing from dysfunctional families and transform pain into purpose for our soul's healing

A supportive space -- no matter what your relationship is with your parents and families -- we will be diving into wounds and blocks that are still keeping you small from your family and parent stories

Some have no-contact, some have limited contact, some have full contact...either way, the holiday season can feel strange and complex when we are faced with emotions of holidays past

This container is meant to help YOU, not your families, we are focusing on how the family of origin affects us subconsciously and how we are still playing out old stories in our lives

Becoming aware of past life wounds and this life stories will help us move through our current life problems with ease, joy, and insight.

I'm in, whats next?

Her Story

If I didn't address and work on my parents wounds,

I would still be depressed, working sad jobs, and struggling with every area of my life.

By looking at my parent hurt and holding it in acceptance AND curiosity, it led me into a new headspace to approach my life.

I had to make a drastic change, leave to live elsewhere in the middle of the night and cut off contact with my family to make a decision that things needed to change.

It's doesn't have to be as radical, and sometimes, depending on your family, what I did would NOT be an option.

But me making a choice to not go back and work on it in therapy and finally receiving a new kind of love and support from my best friend and her family...

Led me to becoming a mental health counselor,

Learning reiki,

And owning my own spiritual healing business.

Abundant Sarah is a reflection of my highest self and I am on a journey to aligning with her.

By working with me, you can expect to be listened to with my entire soul and be completely held in total acceptance!

Cracked and Golden

A group healing program

We will meet over the course of 4 months for 7 total group sessions.

There will be group healing experiences, learning new skills for nervous system regulation, and a supportive space for processing and integrating of what's come to the surface.

In between weeks, you will have access to a group chat and space to continue the healing beyond the live calls with me and other people who get it.

I want to be there!
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE