Hello! I hope I can help you with treating your body right with eating the right things. Here are some list I made of foods you can eat everyday to provide for your body.⭐️
Healthy Eating!

B R E A K F A S T ::
◦ Toast with butter & eggs
◦ Special K cereal or Life
◦ Healthy pancakes w/ strawberries
◦ Toast with cheese and ham
◦ Breakfast Mix w/ almonds,strawberries,carrots & bagels
◦ Oatmeal with strawberries and bananas
◦ Healthy biscuits with eggs & ham

L U N CH ::
◦ Turkey & cheese wrap
◦ boil eggs,grapes,crackers,almonds & cheese
◦ Toasted sandwich w/ butter,ham & cheese
◦ Butter pasta w/ garlic
◦ Salad w/ ranch,carrots,croutons

S N A C K ::
◦ Crackers & tuna
◦ Apples and peanut butter
◦ Gram crackers w/ cool wip & strawberries
◦ Rice cake w/ strawberries & cool wip
◦ Fruit skewers
◦ Healthy granola bar or granola

D I N N E R ::
◦ Rice w/ chicken & broccoli
◦ Pasta w/ mixed vegetables
◦ Broccoli,biscuits & pasta
◦ Salad w/ chicken and green beens
◦ Boil egg w/ green beans, macaroni & carrots
◦ Cooked carrots w/ biscuits & rice
◦ Honey chicken & rice w/ carrots & broccoli

D E S S E R T ::
◦ Fluff low fat cookies
◦ Healthy mug cakes
◦ Low fat cookie dough
◦ Strawberries dipped in chocolate
◦ Healthy 40 calorie brownies
◦ Healthy acie bowl
◦ Low calorie cookies w/ ice cream
◦ Rice cake w/ whipped cream & berries