About Café Ballet

Welcome to Café Ballet.

Hi, I am Kristina. I danced and cheered for over twenty years before landing my dream job of NFL cheerleader. I danced with the Buffalo Jills- cheerleaders for the Buffalo Bills- for three seasons. I have studied with choreographers across the country and performed with internationally known music artists.

After the team was dissolved, I taught at a local studio and worked in a dance supply store. Meanwhile, I was furthering my education. Today I hold a BS in Exercise Science, MS in Nutrition, and I am a New York State licensed Physical Therapist Assistant.

Currently, I take adult ballet, tap, and jazz classes at local studios and perform with a local theatre company. I am passionate about dance and wellness! I work full time in a physical therapy clinic and freelance as a fitness and nutrition counselor.

I started Café Ballet in 2020 for adult dancers of all experience levels to have a source of information on adult dance classes, dancewear and shoes, health, and wellness. This is my place to share my unique trove of knowledge, with hopes of helping dancers navigate whatever challenges they face.