Food as Medicine: Staying healthy naturally while inside

The only thing that defeats fear is knowledge. The gems in the podcast are abundant and mind-clearing. Grab a notepad and enjoy Dr. Jewel Pookrum discussion with her guest, Dr. Jill Skurnowicz. N.D. R.N. Biochemist.

Update Wisely: Democracy Now

Be in the know wisely. Democracy Now is an independent, reliable and global news station that reports Monday - Friday. Every report lasts one hour with occasional web-exclusives, which I adore.

Black in Asia: During COVID-19

Perspective is key and, in this case, a privilege. The Black experience is a global community and here is a great way to hear from our melanated folks from the other side of the globe. Hear about their lives in China, South Korea, Singapore and Vietnam during this pandemic.

For US Citizens: The current state of our rights

Know what is happening and move accordingly. Amy Goodman interviews Adam Cohen, author of “Supreme Inequality” as he chronologically explains the current trajectory of our rights as citizens and why.

Part One & Part Two of this interview is a must and life-changing. Take notes.