Hey, I’m Autumn!

I’m on a health and wellness journey that will create sustainable habits for a long and happy life! My current exercise routine is barre and I complete it from my very own home!

I enjoy reading books that empower women! I am a proud dog mom to a five-year-old pitbull named Charolette. I am trying to eat more plants, less meat and processed foods. Drink more water, less coffee and wine! I love to binge anything on Netflix, Hulu, and Prime.

I recently graduated from college (P.S, how long after graduation should you stop saying recently?) I have a passion to serve others and want to spend my entire life helping people and their families! Enjoying my gap year(s) as I gain more experience in my field, study for the GRE, and travel the world!