we offer self-development coaching and workshops to improve the confidence, resilience, self-identity and mental health of young people ages 7 to 17 years old.

equipping each young person the tools to love who they are, affirm who they want to become and realise their true potential and confidence.

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we offer self-development coaching and workshops that focus on the self-love fundamentals each young person needs to thrive.

• self-care in practice
• self-love + the power of words
• combatting our inner critic
• body image + social media
• building healthy relationships
• responsible decision making
• identity + self-discovery
• healthy habits + aspirations
• growth mindset + the comfort zone

young people today are facing the highest mental health crisis of all time. coaching tackles a multitude of struggles that arise in young people's lives and supports them through it.

our technique works as a toolkit for each young person to reframe negative thought processes and form healthy belief systems that ensures long term benefits to their lives.

be it our workshops or 1:1 coaching, they are guaranteed to help your child make sense of what is going on in their lives from a new perspective.

• a boost in confidence and self-worth.

• strengthened self-understanding and compassion.

• awareness of healthy coping skills for stress and anxiety.

• development of responsible decision-making, a growth mindset and built resilience.

• an introduction of self care practices into their daily routine.

• a knowledge of their personal qualities, strengths and traits.

• the ability to dream big and set SMART goals for their futures.

• an understanding on cultivating healthy boundaries in relationships.