Hi! I’ve been on a long journey to loose weight. I was quite a bit heavier for my five foot one inch stature. I’m now blogging and starting to post videos regarding my weight loss and fitness journey.

Things I personally take interest in are: yoga, HIIT workouts (high intensity interval training), plant based foods/meals, low calorie foods and meals, vitamins, female health (how someone of the female sex would need to eat differently, and how to keep that type of body healthy), simple home work outs, counting macros, and running for beginners. I also will discuss mental health vs exercise and healthy eating and rehab for hip and feet/ankle injury. Hope ya’ll enjoy my content!