Hello! I'm Agnes, mother of 2. I'm the mom who not very fat to begin with so lose weight always not my concern. 😅 But I have pouch tummy, used to skip breakfast, low energy, have serious menstrual issues can suffer the pain until I fainted at train station for twice!! 🥴
When I first started at age of 30, I learn to master the skills of healthy active lifestyle. Therefore I've lost a 5% body fats and gained 4kgs lean muscle mass. I've done it once again at age of 32, and this round I've lost a 14kgs post partum weight and looking way more younger and better than before. 😍
I know how good it feels like when a woman regain back their body shape, self-confidence and self-esteem from the inside out. Not only the weight I've lost but more on a person today who I am becomes. 🦋
So ever since I become a mum, my mission is to help women (especially mothers) to regain back their self-confidence and self-esteem as a woman by becoming the best version of themselves (inside out) become stronger!!! I knew the best way to acknowledge my blessings and pay it forward is to share what I've learned with the world 🌏
Anything happens for a reason! I'm truly excited that you're reading this because I know there's a reason why the universe has liked us up. If you are thinking about to start your own health & body transformation to LOOK & FEEL YOUR BEST! You're at the RIGHT place and the BEST time is NOW 🤩🤩
Pick one of the options below & let's have a chat!
Trust me! We can do this together 🤝 There's nothing you can do, there's nothing you cannot be, there's nothing you cannot have.