A.J. BienAimé

Fitness Coach

Hi Friends! I’m A.J. BienAimè your joyful fitness coach and wellness enthusiast. With a background in dance and sports, movement fuels me. I teach Barre, Dance Cardio, and Meditation. I’m here to cheer you on your fitness and wellness journey through mind, body, and spirit as a collective. Wherever you are in your journey, it’s time to recognize your inner glow and be emboldened.

Let’s get active

30min of invigorating body weight toning. Monday’s at 6pm(cst)

Strength, Courage, & Barre!

Let’s begin with the basics! 50min of strength and conditioning for beginners Wednesday’s at 6pm & Thursday’s at 12pm. I

Barre Essentials at Nola Yoga Loft

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