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Hi! I’m Alex.

I’m a busy mom from MN where I run my wellness coaching business around raising my sweet babe.

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𝗛𝗲𝗿𝗯𝗮𝗹𝗶𝗳𝗲 𝗳𝗼𝘂𝗻𝗱 𝗺𝗲 𝗶𝗻 𝗮𝘁 𝗮 𝗽𝗹𝗮𝗰𝗲 𝗶𝗻 𝗹𝗶𝗳𝗲 𝘄𝗵𝗲𝗿𝗲 𝗜 𝗷𝘂𝘀𝘁 𝘄𝗮𝘀 𝗻𝗼𝘁 𝗺𝘆𝘀𝗲𝗹𝗳. 𝗜 𝗵𝗮𝗱 𝗹𝗼𝘀𝘁 𝗺𝘆 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗯𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 & 𝗱𝗼 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗜 𝘄𝗮𝘀 𝗮𝘁 𝗺𝘆 𝗵𝗲𝗮𝘃𝗶𝗲𝘀𝘁 & 𝗱𝗶𝗱𝗻'𝘁 𝗳𝗲𝗲𝗹 𝗶𝗻 𝗹𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗺𝘆𝘀𝗲𝗹𝗳. 𝗪𝗵𝗲𝗻 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗶𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗶𝗻𝘁𝗼 𝗺𝘆 𝗱𝗮𝗶𝗹𝘆 𝗿𝗼𝘂𝘁𝗶𝗻𝗲, 𝗜 𝗮𝗹𝗺𝗼𝘀𝘁 𝗶𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗳𝗲𝗹𝘁 𝗺𝗼𝗿𝗲 𝗲𝗻𝗲𝗿𝗴𝘆, 𝗮𝗻𝗱 𝗺𝘆 𝘄𝗲𝗶𝗴𝗵𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗱𝗿𝗼𝗽𝗽𝗶𝗻𝗴... 𝗮𝗻𝗱 𝘁𝗼 𝗺𝘆 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲, 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗮𝗻𝘁𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝗜 𝘄𝗮𝘀 𝘂𝗽 𝘁𝗼. 𝗠𝘆 𝗺𝗲𝗻𝘁𝗼𝗿 𝗵𝗲𝗹𝗽𝗲𝗱 𝗺𝗲 𝗿𝗲𝗮𝗹𝗶𝘇𝗲 𝗮 𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗜 𝗻𝗲𝘃𝗲𝗿 𝗸𝗻𝗲𝘄 𝗜 𝗵𝗮𝗱 𝗶𝗻 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗼𝘁𝗵𝗲𝗿𝘀 𝘀𝘁𝗮𝗿𝘁 𝘁𝗼 𝗟𝗢𝗩𝗘 𝘁𝗵𝗲 𝘀𝗸𝗶𝗻 𝘁𝗵𝗲𝘆 𝘄𝗲𝗿𝗲 𝗶𝗻. 𝗧𝗼 𝘁𝗿𝘂𝗹𝘆 𝗙𝗘𝗘𝗟 𝗴𝗼𝗼𝗱, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁, 𝗮𝗻𝗱 𝘀𝗲𝘅𝘆. 𝗡𝗼𝘁𝗵𝗶𝗻𝗴 𝗯𝗿𝗶𝗻𝗴𝘀 𝗺𝗲 𝗺𝗼𝗿𝗲 𝗷𝗼𝘆 𝘁𝗵𝗮𝗻 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 𝗜 𝗽𝗹𝗮𝘆𝗲𝗱 𝗮 𝗽𝗮𝗿𝘁 𝗶𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲𝘀 𝗵𝗲𝗮𝗹𝘁𝗵 & 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀. 𝗜 𝗵𝗮𝘃𝗲 𝘂𝘀𝗲𝗱 𝘁𝗵𝗲𝘀𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗺𝘆 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝘄𝗶𝘁𝗵 𝗴𝗲𝘀𝘁𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀, 𝘁𝗵𝗲𝘆 𝗵𝗲𝗹𝗽𝗲𝗱 𝗺𝗲 𝗴𝗿𝗼𝘄 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹, 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗯𝗮𝗯𝘆 𝗴𝗶𝗿𝗹. 𝗧𝗵𝗲𝘆 𝗵𝗲𝗹𝗽𝗲𝗱 𝗺𝗲 𝗱𝗿𝗼𝗽 𝗺𝘆 𝗯𝗮𝗯𝘆 𝘄𝗲𝗶𝗴𝗵𝘁 5 𝘄𝗲𝗲𝗸𝘀 𝗽𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺, 𝗮𝗻𝗱 𝗻𝗼𝘄 𝘁𝗵𝗲𝘆'𝗿𝗲 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗺𝗲 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝗻𝗲𝘄 𝗿𝗲𝘀𝘂𝗹𝘁𝘀! 𝗪𝗵𝗼 𝘄𝗮𝗻𝘁𝘀 𝘁𝗼 𝘄𝗼𝗿𝗸 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿, 𝗵𝗮𝗽𝗽𝗶𝗲𝗿 𝗬𝗢𝗨 𝘄𝗶𝘁𝗵 𝗺𝗲?!

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