My fitness journey

Hi! I’m Alex. I’m 22 years old from Arizona. I committed to changing my life 4 years ago. Dealing and coping with severe anxiety throughout middle school and high school, the gym became my sanctuary, away from all the constant buzz and noise. I put in my headphones and did the little exercises I knew and I fell in love with the challenge. Within those 4 years I’ve found a desire and drive to continue my growth and help other individuals along the way who wanted to make a lifestyle change, like I did. I became a NASM certified personal trainer and found a passion for guiding people to their fittest self, through realistic and individualized coaching. I hope to inspire you to make a change for the better, to start now because you deserve to live your best life.