About

Creator, Facilitator, Mentor

Alice Tabak offers three workshops on Menstrual Cycle Awareness depending on your age and stage.

1. Celebration Day (9-12 yrs old)
Menarche and positive Period Preparation

2. MCA Teen Edition (13-16 yrs old)
Sex and Cycles

3. Perimenopause (30+ yrs)
Journey of transition

MCA

Get to know your cycle

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE