Over the last three years I took a look at my life and realized it needed an overhaul.

I was so unhappy with myself and I knew I needed a big change.

The first thing I did for myself was decide to give myself another chance and choose sobriety.

Three years ago I sat at 215lbs on my 5’1” frame. Not only being considered morbidly obese, I was unhealthy, not eating foods to fuel my brain and body, my moods were low, my energy was non existent.

I had a one year old and three other children and NO motivation, NO drive and NO confidence.

Fast forward to today..
I am more than excited to share I have kept off 100lbs for over two years now.

Now I fuel my body with PTKs and don’t need to follow a strict diet. I am so happy to be able to share my tips for success with all of you!