Aloha ! I'm Karmen. Im a mumma to 3 beauties, (2 girls and a boy) a yoga teacher & nutrition coach.
I have a 13 year background in mining, 5 of them being in the mental health sector.
I am a passionate advocate for holistic wellbeing and mental health.

It excites me to empower other mummas, dads and fellow entrepreneurs, to embrace their innate worthiness and reach for the BIG things in life. No dream is too large !

I am lucky enough to be surrounded by amazing humans, whom always push and challenge me, to be the best version of myself. And Im here to do the same to you !

Have a look around, click my links and shout out on IG if you have any questions.

K x