Basic concepts about Mental Health and Neurodiversity. The difference between the Neurodiversity Paradigm and Movement. What's my point of view and where do I stand?

Mental health stigma, advocacy, and awareness from the perspective of a medical professional who has ADHD, depression, and anxiety.

Neurodivergents are often ostracised by others and have a tendency to be self-critical. I tell you how self-compassion and self-therapy can work for a happier, healthier life.

Come to this corner whenever you’re feeling down. This exercise will help you see life from a different perspective, using Self-Compassion. BOOST YOUR HAPPINESS.