find the discipline & motivation to thrive
I’m 22 years old and am absolutely fascinated and passionate about fitness and the human body. From nutrition to performance to rest, so many pieces must come together to help us feel and be our best and strongest and healthiest selves.
I swam competitively for 12 years and have always been active. I loved to run, swim, lift weights, play other random sports here & there. then I struggled with caloric restriction and a full-blown eating disorder throughout middle/high school. It changed the trajectory of my entire life.
Through recovery I developed a deep and true passion for fueling and performance not only to look/feel good, but to live a fulfilling and joy-filled life. I want to help others find their joy and their strength and develop a happy and healthy outlook on this beautiful world! If you’re interested in working with me, don’t hesitate to reach out!
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE