𝐀 𝐟𝐞𝐰 𝐲𝐞𝐚𝐫𝐬 𝐚𝐠𝐨 𝐈 𝐟𝐨𝐮𝐧𝐝 𝐦𝐲𝐬𝐞𝐥𝐟 𝐣𝐮𝐬𝐭 𝐝𝐨𝐧𝐞.
Can you relate?
Done with where I was mindlessly investing my energy, done with feeling unfulfilled with work, school, my relationships, and so done with my body feeling like crap.
I knew that I wasn't content and I was 𝒇𝒊𝒏𝒂𝒍𝒍𝒚 ready to set aside my pride and actually pursue where my heart was leading me.
...𝐚𝐧𝐝 𝐟𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐭𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐨𝐫 𝐚𝐫𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 𝐭𝐡𝐞 𝒅𝒐𝒏𝒆𝒏𝒆𝒔𝒔 𝐨𝐟 𝐥𝐢𝐟𝐞, 𝐈'𝐦 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐡𝐨𝐥𝐝 𝐬𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐚𝐭 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐨𝐧.
We all have three powerful aspects of ourselves that need to work in harmony - 𝒎𝒊𝒏𝒅, 𝒃𝒐𝒅𝒚 + 𝒔𝒑𝒊𝒓𝒊𝒕.
And when we are intentional about finding balance in these aspects, we effectively find the answers we have been in search of, 𝒘𝒊𝒕𝒉𝒊𝒏.
My goal as an 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐋𝐢𝐟𝐞 𝐂𝐨𝐚𝐜𝐡 is to teach you the tools that can help you gain the self awareness necessary to live life passionately and fearlessly.
..𝐚𝐭 𝐭𝐡𝐞 𝐜𝐨𝐫𝐞 𝐨𝐟 𝐦𝐲 𝐰𝐨𝐫𝐤 𝐈 𝐬𝐢𝐦𝐩𝐥𝐲 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐩𝐞𝐨𝐩𝐥𝐞 𝒖𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬 𝐚𝐧𝐝 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐚𝐭 𝐟𝐢𝐧𝐝 𝒗𝒂𝒍𝒖𝒆 𝐢𝐧 𝐰𝐡𝐨 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞.
I use a variety of modalities such as one-on-one integrative life coaching, hypnotherapy, astrological birth chart readings, energy readings (oracle + tarot), mindset training and movement medicine.
𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐬𝐭𝐞𝐩 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐬𝐞𝐥𝐟 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲, 𝐯𝐢𝐬𝐢𝐭 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐭𝐨 𝐛𝐨𝐨𝐤. 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐧𝐨𝐰 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞. ♡︎☀︎