Energetic and passionate trainer with several years of experience teaching small groups and one on one classes. Highly trained and experienced in the areas of Strength Training, Calisthenics, MMA and Bodybuilding. I have a true passion for building fitness programs that maximize results and help clients develop a true sense of well-being. I aim to help you reach your fitness goals, and I will show you that nothing is impossible.
Stop waiting to get in shape! I will help you sculpt the body that fits your lifestyle and I'll help you maintain it through all aspects of life. Personalization is key to getting the best possible results, which is why my workout programs are modified to fit your individual fitness goals and fitness level.
I usually start my consultations off by performing a detailed health assessment, using functional movement screenings and a body composition analysis, to determine your most accurate fitness level.
Once fitness levels have been assessed, I design a custom workout routine for your goals, time constraints, & budget. I encourage, motivate & guide you to reach your health and fitness goals on a personalized level.
My programs are flexible & specifically designed to help you reach your health & fitness goals. I'll work with you to customize an exercise that reflects not only your short term goals but the long game as well.
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