About
Hormones ~ Minerals ~ Nutrition
Hey there 🙋🏼♀️
I’m Carlynn, a Hormone Health coach, that specializes in supporting women restore their cycles by building a mineral foundation to regulate blood sugar, optimize energy, and balance hormones throughout every stage of womanhood. I utilize HTMA mineral testing, as a lens into one’s metabolic (cellular) health and empower women how to leverage their hormonal landscape through nutrition.
I am passionate in supporting women develop a loving relationship to food, one’s body, and natural environment through a lens of Nutritional Integrity +IntegrativeNourishment
Aluna Wellness offers 👇🏼
1. HTMA Hair testing & Interpretation
- Includes complete overview of results
- Nutritional + Supplement recommendations
- 3 month protocol
2. 1:1 Hormone Coaching opportunities (available in 2023)
WORK WITH ME
Mineral Status Testing
HTMA (Hair tissue mineral analysis) testing is a great way to get insight into your metabolic (cellular) health through your minerals status.
Mineral status is an essential way to better identify the stress level of the body & the specific nutrients needed to improve cellular energy, and in turn, balance hormones.
HTMA testing offers a lens into your minerals status and cellular energy over the last three months versus blood work that only shows 24-48 hrs. It’s an essential piece of the puzzle when trying to navigate your hormonal symptoms and is the key to internal homeostasis.
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE