A wife, radiology technologist with fur babies with a hope of a human child in the future.

Coffee is my love language any time of the day, week, month, or year.

I love to learn about natural, simple, and quick ways to clean. My mom has taught me a lot about using what is available and I have a knack for finding simple ways to keep up with the house.

Currently on my weight loss journey to help with my PCOS symptoms.

I am down 35 lbs, thanks to simple, easy to follow nutrition with workouts I can do at home whenever I can squeeze it in.

My workouts range from stretching, yoga, and all the way up to heavy lifting.

Have you ever felt stuck? In a rut? Constantly tired?

I have too and I’m here to tell you that it can get better if you want.

Feel free to send me a message and I can help!

  1. New mobility sample workout
  2. Are you ready to join my accountability group?
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