Prüvit Promoter

Mom and Nurse

My name is Amanda. I am a mom of two amazing kids. I am also a nurse. I work at a Childrens hospital in the operating room. I absolutely love my job and wouldn’t trade it. I decided to become a Prüvit promoter because I want to make other mothers and anyone feel as amazing as I do and have the same results. I have struggled with my weight all my life. I have tried every diet out there. I am ended up just getting heavier. I am the heaviest I have ever been and I need a change not only for my health but for my mental well being. I came across ketones from Prüvit from of course social media. I was like what the heck I will just try them and follow the keto diet. I started August 3rd 2020 and have lost my 16lbs. It hasn’t even been a month! I am not hungry. I stick to my macros and drink my ketones. I am so excited I could cry that this is working. To top it off I feel great! I have tons of energy, my mood has changed tremendously I am happy and feel like I can face any challenge through the day. So let me help you!

Intermittent fasting

Do you follow intermittent fasting?⁣

Benefits of Intermittent fasting:⁣

Weight loss. ⁣
One of the biggest benefits to intermittent fasting is shedding those pounds! ⁣

Because intermittent fasting changes your hormone levels, a study published in the American Journal of Physiology showed that this type of short-term fasting can increase your metabolic rate by 3.6–14%. ⁣
Another study in Translational Research showed how quickly the weight can come off: People lost 3–8 % of their loss and 4-7% of their waist circumference over the course of 3–24 weeks.⁣

Heart health ♥️⁣

Studies have shown that intermittent fasting might reduce LDL (“bad”) cholesterol, blood triglycerides, inflammatory markers, blood sugar and insulin resistance. These are all risk factors for heart disease.⁣

Disease protection 🙌⁣

As powerful as it sounds, intermittent fasting is said to help fight diabetes by lowering blood sugar and fasting insulin levels, according to a 2014 review of studies. Additionally, it helped reduce the risk of cancer in rats in a study published in Cancer Investigation.⁣

I do the most common fasting of 16:8. Where I fast for 16hrs and eat within an 8 hour time frame.⁣

People get results by intermittent fasting because anything that reduces excess calories helps them lose weight (or slow down how fast they're gaining it) and improves their health.