About
I help women gain confidence and fulfillment through health and fitness!
Hello beautiful! Yes, you!
As a mom of two who worked full-time in the corporate world, in a high-demand job, I was burned out on the corporate grind. I was struggling with depression, anxiety and drowning in motherhood with nothing for me.
After I started investing in myself through my health and fitness I gained confidence and strength in myself.
And now I’m on a mission to help women build their confidence and learn healthy habits, so they can be strong mamas with cups filled up and have the energy they want to enjoy time with their kiddos!
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