Hey there!

I’m Kasey, certified Personal Trainer, Nutrition Specialist, Cycle Guide, and Usui Reiki Level III Healer.

I am just your typical wellness geek, girl power freak, and sunshine lover living in Tampa, Florida.

Filled with a life long love for holistic health and a passion for empowering womxn, I spent years exploring different health modalities, and homing in on a practice that I could get fired up about.

When I began to learn about cycle alignment, I knew I had found the missing piece to my wellness puzzle. Cycle alignment changed my health, and my life.

It is now my mission to help womxn get connected with their bodies & align with their natural cycles in order to realize their highest health potential!

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE