A Nourished Plate

Hi, I’m Paige a Nutritional Therapy Practitioner and Personal Chef
Eating doesn’t have to be complicated.
You don’t need to do crazy restrictive diets to feel great in your body.
I help women who are feeling overwhelmed by the amount of conflicting health information out there to figure out the right foods to fuel their body, find a sustainable way of eating that works best for them, and make simple yet effective change that provides them the energy, health, and results they want.