A Nourished Plate

Hi, I’m Paige a Nutritional Therapy Practitioner and Personal Chef

Eating doesn’t have to be complicated.

You don’t need to do crazy restrictive diets to feel great in your body.

I help women who are feeling overwhelmed by the amount of conflicting health information out there to figure out the right foods to fuel their body, find a sustainable way of eating that works best for them, and make simple yet effective change that provides them the energy, health, and results they want.

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE