Meet the Practitioner
Ariana Keny, NTP
Hi I’m so happy you’re here! I’m Ariana Keny, a Nutritional Therapy Practitioner (NTP) and Holistic Health Coach. I help women balance their hormones, heal their gut issues, and truly gain their health back so they can live a joyous life.
I was diagnosed with PCOS (polycystic ovary syndrome) as a teenager, and later an autoimmune disease, Hashimoto’s, in my early 20s. Over the years I decided to take my health into my own hands after being told the only solution to my symptoms were birth control, synthetic hormones or other medications. It was exhausting constantly being told by my doctor that I needed to take these meds and lose weight without any explanation for my diagnosis’s. I had to get to the root cause of my health issues…
Along my health journey over the last 8 years, I discovered the body’s amazing ability to heal itself when given the tools it needs to thrive. I also learned that autoimmune diseases and hormonal imbalances do NOT define you and that you CAN overcome them!
A few years ago I decided to change career paths and go back to school to help women take control of their own health. I received my NTP certification through the Nutritional Therapy Association in July 2023. As your personal NTP, I’ll work with you to discover what your individual body needs to heal, and you’ll have my full support every step of the way. Let’s get you healing & thriving! 🤎
Do you struggle with any of the following symptoms?
Find Healing & Restore Balance to Your Body
• missed or irregular periods
• PMS symptoms or painful cramps
• infertility
• adult acne
• sluggish or slow thyroid
• low energy
• insulin resistance
• unwanted facial hair
• uncontrollable cravings
• chronic bloating
• gassiness
• upset stomach or indigestion
• acid reflux
• constipation
• loose stool
• food sensitivities
• allergies
• asthma
• thinning hair or hair loss
• joint pain
• weight gain
• consistent headaches or migraines
• anxiety or nervousness
• irritability or mood swings
• insomnia
• fatigue
• brain-fog or trouble focusing
These symptoms are definitely NOT normal and are a sign of your body crying out for help.
work 1:1 with a Nutritional Therapy Practitioner
Services
Nutritional Therapy is a holistic approach to address your hormonal imbalances, chronic symptoms, & more. Together we’ll evaluate your diet, digestive system, blood sugar regulation, fatty acid status, mineral balance, and hydration levels. We will also look at lifestyle habits like sleep, stress, movement, and environmental factors. I’ll then create a personalized wellness plan to help you reach your goals.
12-Week Package: $997
Includes:
• (1) Initial Assessment:
—(1) Initial Interview Questionnaire, a form that provides your medical and family health history, current lifestyle, and other helpful information.
—(1) Nutritional Assessment Questionnaire (NAQ), a comprehensive symptom evaluation to get to the root cause(s) of your health concerns.
—(1) 7-Day Food & Mood Journal to track meals, supplements, energy & mood, movement & relaxation, and digestion & reactions.
—(1) 90-min Initial Assessment where we’ll discuss your health history and concerns, and create a plan specific to your individual needs and health goals.
• (2) 40-min Reevaluation Assessment (every 6 weeks) which include (1) NAQ, and (1) 5-Day Food & Mood Journal.
• Ongoing Individualized Nutrition and Lifestyle Recommendations.
• Weekly 20-min Coaching Calls to help you stay on track and reach your goals.
• Supplement Plan, if necessary, plus 15% off supplements for life through my Fullscript dispensary.
• Ongoing text and email support Monday through Friday.
• Educational resources and handouts.
Payment plan available*
Disclaimer: All information presented on this website is intended for informational and educational purposes only and has not been evaluated by the Food and Drug Administration. An NTP is not trained to provide medical nutrition therapy. An NTP may not diagnose, treat, prevent, prescribe, or cure any pathological condition, illness, or disease. No recommendation or comment made by an NTP should be construed as medical advice or a diagnosis. You should always consult with a medical professional before engaging in any dietary and/or lifestyle change.
Copyright © 2024 Ariana Keny Wellness, LLC
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