Welcome to Army Of 1 Fitness

Hi, I’m Christopher Brown, a certified personal trainer based in Summerville, SC, with over 4 years of experience in the fitness industry. I specialize in helping busy entrepreneurs, business owners, and individuals who feel shy about traditional gyms achieve sustainable weight loss, build muscle, and boost their confidence through personalized fitness and nutrition programs.

Whether you're training with me virtually, in my private gym, or as part of a small group, my programs are designed to fit your lifestyle and schedule.

Here’s what sets me apart:

Private Group Training: Enjoy the benefits of personal training at a fraction of the cost! Train with 1-2 other individuals with similar goals, all while receiving a customized program and nutrition guidance in a private setting.
Virtual Group Workouts and Personal Training: Convenient and effective training options to fit your busy schedule, available from anywhere.
Accountability Group Chat: Stay connected, motivated, and on track with a supportive community and real-time coaching.

Flexible Program Delivery: I leverage a workout app to design and deliver personalized fitness and nutrition plans tailored to your unique needs and goals.

Results-Driven Approach: My unique approach combines accountability, expert guidance, and real-world strategies to help you reach your goals without feeling overwhelmed.

Let’s work together to transform your fitness journey and build the body—and the confidence—you deserve.
Text "coach" to 843-580-8112 to learn more!