Empaths, Anxiety, and Burnout 💫

I help Empaths experiencing burnout and panic attacks create an anxiety free life!

For 35 years I struggled with anxiety - depression - nightmares - irritability - exhaustion - binge eating

I was overly emotional…and often dysfunctional🤕

I would watch 6 or more hours of Netflix instead of getting the sleep I needed
And eat all of the cheese nachos my husband made(He thought there would be leftovers🤣)

Now let’s amplify that, being an empath … I could feel these emotions in other people too

What shifted for me were 2 things…

💥I figured out what Aligned was for me
💥And I finally Surrendered to it and found courage to change

Resistance is futile. ( no secrets... I am a Star Trek fan)
The more you resist alignment, the worse the symptoms get.💯

If you’ve been struggling with any of this, I can show you how to find Alignment and get a jumpstart on Healing!

Click the link below to schedule a free call to see how I can help you with a customized coaching plan.

Sometimes Life pulls us out of Alignment

With our goals
Our heart wants
Our values

And we are so entrenched in this misaligned reality, we can’t find the way out🧐

Stacey was exhausted, burned out from working 2 jobs, wasn’t doing any of the things that usually gave her joy and a sense of connection

Not only had she stopped working out, she wasn’t getting enough sleep, or eating the healthiest diet🌙

She was no longer participating in activities that supported her values… often due to lack of time ⏰

Over the course of 5 sessions, we found ways to create time for the things she loved, support her and her health goals, decrease her overall stress level, and get her realigned with herself and her core values. 🌻

Now she is back to eating healthy and running, has renewed her spiritual practice, and has created the space to have fun outside of work! 🐶

Last I heard she was visiting some place tropical with more plans to travel abroad in the near future.🌴

Stacey, did it.🦋
She found balance.
And you can too!

I work with most clients for 12- 16 weeks, one on one.
Can you imagine where Stacey will be after 12 weeks of specialized support?
And she is already making amazing things happen!

What we need to do is identify your goals

Find your personal alignment

And start working on beliefs and patterns of choice that are putting up roadblocks

My personal goal is to help you find what works for you and helps you feel empowered to live life the way you want to live...
Balanced and Anxiety free

I would love to meet you!
Click the link below to schedule a free call to see how I can help!

Blessings,
Tracy