About

My Pilates Passion

I am a Comprehensively Certified Balanced Body Pilates Instructor. I never thought this would be my job, as I originally studied to be a Genetic Counselor. I always knew I wanted a job that connected me with people on a deeper level; to help them grow and love themselves. Teaching Pilates has given me that ability to connect with so many people of different paths and aid the world through movement.

I only share the products and advice that I truly believe in, which have helped me to grow in my own practice. Check out my page links for free movement classes of all levels and discounts on quality fitness gear by Fabletics.

My YouTube Channel

Let’s get moving!

Here you will find Mat Pilates classes and tutorials of all different lengths to fit your schedule. I aim to teach you to love your own body, mind, and soul, and move how it feels right. You’ll learn proper Pilates form, flow, and breath.
Follow the direct links to my top 5 videos below!

Beginner Pilates Flow

Magic Circle Matness

PiYo Bedtime Flow

Kitchen Chair Barre

Yoga Block Flow

Fabletics

Grab 2 pairs of leggings for $24

Check out my link for your own VIP Fabletics Membership! Discounts on top notch athletic wear that won’t break your bank. Clothes that support you in every way you move!!

Fabletics VIP Membership

My Top Picks

Pilates Props

Fitness props that I enjoy for at home workouts. Where to get all the booty bands, balls, rings, and more without breaking your bank!

Loop Bands

Super versatile if you can get them in a set ranging from light to heavy tension. Great for hip strengthening or use for your arms for that nice toned effect.

Balance Disc

Great for working on your balance. I like the acupressure side to put under my back for relief. We also add this to our desk chair to help aid posture support.

Full Length Foam Roller

If you could only buy one prop, this is the one I think everyone needs to own. Endless potential for myofascial release work, and very challenging stability work. The best of both worlds!

Pilates Ball

This little squishy will offer you so much feedback on your mat, you’ll never want to do Pilates without props again!

Self Love & Growth

Books that changed me for the better

I’m a big proponent of self work and constant growth. Over the last several years I have found a great sense of relief and understanding from some amazing authors, which I wanted to share with you!

The Universe Has Your Back

Amazing read by Gabrielle Bernstein that is basically a guidebook for coexisting with the Universe’s plan for us. Eye opening for sure and packed with meditations and mantras for your spiritual and personal growth. This book has brought me so much peace of mind.

Get your copy!

The Gifts of Imperfection

In my personal opinion, you can never go wrong with a Brené Brown book. A shame psychologist’s perspective, research, and advice on living life wholeheartedly. This book has helped me infuse more joy into my daily life than I ever thought was possible.

Get your copy!

Girl Wash Your Face

Racheal Hollis is relatable and honest in this book and the sequel, Girl Stop Apologizing. Her books debunk the myths of what woman and girls are supposed to feel and do and help you to begin living a life filled with confidence and self love!

Get your copy!

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