I’m a busy boy mum & nationally recognised Nutritionist passionate about nourishing other busy mums juggling all the things.

I love sharing insights on nourishing yourself and your family via wholesome simple food that doesn’t take hours to make.

I help busy mums develop healthy habits to effectively manage weight, stress, enhance energy levels and achieve hormonal balance.

I've a great meal audit ro help get you kickstarted!

It’s time to start THRIVING and not just SURVIVING 💜