Integrative Wellness for Stress Management & Self Love

Breath-focused Mindfulness • Movement • Sound Healing

For those who need to get moving again, manage their stress better, and breathe more deeply🤎

Upcoming Classes & Events

Services

1.PRIVATE or Corporate EVENTS & GROUP WELLNESS
2. Public Community Events and classes
3. GOAL FOCUSED 1 on 1s
for Sound, Yoga, or Yogic release

-Please reach out if you are interested in deepening your practice or starting it focused on specific goals🤎

-New to Yoga or Sound? Ask me about the “1 on 1 intro”deal :)

Thank you and be blessed💫

Stay up to date on Classes, latest Offerings, & Wellness tips

About D & Attentive Wellness

As a person and Yogi

Free Guided Journal Prompts

about Reify Energy & D

My recomendations✨

Studio & wellness product recs

Playlists

Feedback

If you enjoyed yoga with me or have feedback on our time together I’d love to hear from you :)
Thank you so much for sharing your thoughts with me🤗

*Please note feedback is anonymous- if its feedback I can share please feel free to include your first name and a title at the end of your comment 😊*

Past Events

2 Saturdays in Montclair NJ - 6/1 & 6/29
2 Saturdays in Brooklyn- 6/8 & 6/15

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE