Attentive Wellness

Breath-focused Sound & Somatics for Stress Release

For those who need to be present, get off auto-pilot & tune in to their true self.🤎

CLASS & EVENT SIGN UPS

Mar 22nd - BWYC Spring Oasis Midtown, NYC

Mar 18th- Virtual BWYC Spring Sound Release

Mar 25th MC HOTEL SPRING Sound Bath- Montclair, NJ

Mar 29th Lets Talk Conference- use code WELLNESS

Mar 30th Candlelit Sound Experience-Brooklyn

RETREATS

Jun 8th-12th Boheme Retreats All Inclusive Glamping Livingston Manor NY

Aug 20th-24th Black Womens Yoga Co Catskills, NY Nature Retreat

Mar 28th Petals of a Woman Retreat Sound Bath

CORPORATE OR PRIVATE GROUP BOOKING

Choose an immersive and effortless form of relaxation & appreciation- add a sound bath to your next event or gathering

NEWSLETTER SIGN UP

Stay up to date on Classes, latest Offerings, & Wellness tips

connect with me on instagram

About D & Attentive Wellness

As a person and Yogi

Read about me here

Free Guided Journal Prompts

Seasonal Journal Prompts

new 2024 Journal prompts

about Reify Energy & D

Learn more about D & Tori’s intentional wellness brand here

My recomendations✨

Studio & wellness product recs

North NJ Aerial Studio rec

Playlists

Sample Gentle Yoga playlist-used for autumn equinox 2023

Feedback

If you enjoyed yoga with me or have feedback on our time together I’d love to hear from you :)
Thank you so much for sharing your thoughts with me🤗

*Please note feedback is anonymous- if its feedback I can share please feel free to include your first name and a title at the end of your comment 😊*

share your thoughts with me here

Past Events

Outdoor Yoga- Brookdale Summer Series

Mar 14th Mindful Sound Bath- Montclair, NJ

Feb 16th Self-love Sound Social with GWM

11/9 Autumn Yoga + Sound- Black Girl Yoga, Montclair NJ

10/29 Connection Circle + Sound Bath -Flatiron, NYC

10/15 Self-love Sound Bath w/ Black Girl Fight Club Yoga, Manhattan, NYC

SOLD OUT-BWYC Summer Retreat- 8/15 to 8/18

GrowNYC Teaching Farm-Sound & Creativity- Aug 3

2 Saturdays in Montclair NJ - 6/1 & 6/29
2 Saturdays in Brooklyn- 6/8 & 6/15

Saturday AM Yoga & Sound Brooklyn

May 18- Pottery is the new Yoga w/ Balanced Elements

May 6- Yogalates & Sound

March 9 -Yoga & Sound @ Fabletics

BWYC Virtual Community class- Aug 10th

Pilates & Yoga- Oct 14th 2023

2/12 Pilates & Sound Healing

Alexander Kellumwo’s Sound Healing 2024 sound healing

Loop Autumn Equinox Wellness Reset- Sep 21

Yoga @ the Loop Montclair July 2023

Operation SafeSpace-newark

YOGA @ the GROWNYC Teaching Farm—July 15th