First and foremost: I'm here for you.
I want this journey to be the most rewarding and to be tailored just for YOU.
Let's work together to build a plan that will not only inspire you but will also be able to last through the up and down waves of motivation.
atyourCORE we offer:
1) Personalized training programs designed for you.
2) One-on-one sessions with a licensed personal trainer
3) The option to opt in for Weekly progress reports e-mailed to you. With content that will inspire you to forge on even when your inspiration drops off as well as progress pictures so you can see how far you've come!
4) The option to opt in for Daily inspirational texts to keep you focused on why you started
5) Remember that we are here for you! So if you want us to come to your home with equipment, meet you at your gym, go for runs with you, meet for outdoor workouts- we can. This is your time, we want to accommodate what works for you.
Let's make you the healthiest version you can be!