welcome  —

thank you for being curious

allow me to introduce myself

become your primary resource for how to navigate the human experience in devotion to truth

1000 + hours of education and trainings in human movement, health and wellness

ease restoration specialist. functional range conditioning mobility specialist. trauma-informed breathwork and yoga guide. women’s health educator. medicinal juice maker. outdoor enthusiast.

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OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE