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Hey boo!

I’m Audreyonna Sequale, nice to meet you!

I’m a “Jill of all trades” who has used my voice to advocate for mental health since being diagnosed with Generalized Anxiety Disorder in 2018.

Over the years, I’ve created my blog AuthenticallyASB.com and podcast Strong Friend Check In to document my experience living with mental illness. As I became more transparent about my diagnosis, I noticed that others around me felt more comfortable sharing their stories as well!

I’ve now transitioned from an advocate to a resource as a certified Mindset Coach! My number one goal in my practice is to help multi-talented, multi-hyphenate women learn to become more grounded as they use their gifts to create their unique path.

Here’s the deal, YOU…

-Are a “Jill of all trades” and wear multiple hats when it comes to your career path
-Have plans and projects that you’re trying to execute but are crippled by procrastination and “analysis-paralysis”
-Tend to overwork yourself in attempts to bring your visions to life, resulting in burnout and dissatisfaction in your goals
-Have trouble working on one idea at a time because “there’s just not enough hours in a day”
-Feel the pressure of balancing your goals while being “everything to everyone” and have lost yourself (and your self-care routine) in the process

I got you, boo! I am here to help you find the direction that feels most aligned with your needs and keep you sane in the process.

Let’s start here!