Hey you!!

My name is Ava Biesterfeld. I’m a 19 y/o college student, business owner, Olympic weightlifter, and type one diabetic!! To say the least my bucket list is getting checked off daily.

My goal is to bring value to your life through fitness, motivation, tips/tools to manage your health, and overall add a little light in your life🌞

I know life can be challenging. I truly believe with the right mindset and the right tools you can achieve anything you desire… no matter who you may be.

Check the links next door if you came here for a specific reason.🖤