Since a young age I have had a passion for fitness. As I became older my passion for fitness expanded to health promotion. As you may know I have a BS in Health Promotion and Exercise Sience. I am a NASM Perosnal Trainer and I enjoy helping others learn about their body and most importantly learn to love themself so much that they want to improve their health and have a healthy relationship with food & fitness. I also enjoy my job as Safety and Staff Coordinator.

I would love to be a part of your journey and share my experience, mistakes and lessons with you.