Practice and all is coming

A little celebration today!

This pose is so difficult for me (kapotasana) ! today I share a win. I was never been able to go that far even with the wheel. Slowly but surely by listening to my body I managed to touch the floor with my hands! This is huge!

And you what do you celebrate??

Preparing healthy cookies

When I am craving sweet let’s try something new

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE