Hiiii! 👋🏻 We’re Alaina, Carly and Julie Beyar - Founders of Balanced Beyars Health & our speciality program, Power of Periodization.
We are three sisters who educate menstruators on how to achieve painless, PMS-free & predictable periods by living in alignment with their natural hormone fluctuations.
We absolutely love sharing our expertise through personal, hilarious & relatable content on social media and inside of our program.
Certifications ⤵️
Certified FEMM Fertility Awareness Educators, Certified Women’s Hormone Health Coaches through Institute of Menstrual Health, Certified IIN Holistic Health Coaches specializing in Hormone Health, NASM Certified Personal Trainers, ISSA Fitness Nutrition Specialists*